Displaying items by tag: exercise

Essence Fitness Studio is offering a Healthy Household Package for 2020. For only $199 per household/monthly household members - up to five (5) participants - may workout during unlimited sessions in any small group training classes. Daily sessions available for adults, kids, and seniors. Only the first 50 households to register may take advantage of this opportunity. Essence is a health and wellness studio, located at 44 W Chestnut Avenue, serving the Merchantville and surrounding communities. They are also offering a collaborative 12-week program with Spirit to Sole Connection and Merchantville Medical Wellness Center. Contact us at 856-254-2891 to get in on these offers!

Have you wanted to try barre but haven’t because you just don’t feel you know what you’re doing? Don’t worry we’ve all been there and that’s why Soulflower Yoga is offering a three (3) Week Beginner Barre Series from Sunday, February 23rd to March 8th at 11:00 a.m. Join us to try out and learn more about this low impact, high resistance and light weight workout that will have you sweating and feeling good. Pre-registration through our FitDEGREE app is required as we have a three person minimum and six person maximum. Space is limited so make sure to sign up today.