Displaying items by tag: fitness
Thursday, 02 January 2020 08:55
Tuesday Zumba Classes
Join in the fun while getting in shape at Zumba® classes, hosted by Jacqui Wiseman from Zumba Fitness. Classes start January 7th at 6:00 p.m. and class passes are $10 for 1, $40 for 5 or $75 for 10 and will be held on Tuesday evenings at Ryan's Retail, 22 North Centre Street, Merchantville. Jacqui loves helping people get and stay fit teaching Zumba® - founded in 1998 by Colombian dancer and choreographer Alberto "Beto" Pérez, an aerobics instructor. It's choreographed using all or some of the sixteen core steps from four basic rhythms: salsa, reggaeton, merengue and cumbia. Class passes can be purchased online.
Published in
Wellness
Friday, 06 September 2019 05:54
Dance Fitness Event
A "Twerk Til You Drop Dance Fitness" event will be held on Wednesday, September 18th at 22 North Centre Street in Merchantville from 6:00-7:30 p.m. Come twerk, shake, bounce and burn some calories by dancing to the latest trap music with instructor Keon Murray. Throw on your favorite workout outfit, grab a bottle of water and a towel, and join us to experience the most fun you can have while working out. Spaces limited, passes based on availability.Attendees must be 18 or older. Tickets: $15 before September 18th and $20 at the door. Register here.
Published in
Wellness
Saturday, 13 July 2019 09:43
Holistic Fitness
Start your fitness journey with Essence Fitness Studio today. In the two years since the studio moved to town they've been embraced by the community in many ways and hosted several exciting activities for kids and families. Trainers Ivory Pardo and Christian Nusom set out with the goal of improving overall health in Merchantville using a wide range of holistic centered fitness classes ranging from yoga and zumba to spinning and boxing. They partnered with chiropractor in Dr. Kevin Gyurina and several local business to meet this goal. Call Essence Fitness Studio at 856-254-2891 to schedule your FREE assessment. For more information please follow us on Instagram and Facebook. Open: Monday - Friday 5:00 a.m. to 8:00 p.m. and Saturday 6:00 a.m. to 1:00 p.m.
Published in
Wellness